J’aime garder un ratio d’un volume de graines pour un volume de garniture pour les salades. L’echalotte et l’ail sont rapes ce qui parfume en toute discretion.
Ingrédients
3 tasses d’orge cuites
1 tasse de blueberries
1 tasse de cerises
1 tasse de mais
1 tasse d’épinards frais
1 échalote râpée
1 gousse d’ail râpé
Salad of Barley blueberries, cherries, corn, spinach and feta
I keep a ratio of 1 volume of grains for 1 volume of garniture. Shallot and garlic are grated just to add some flavor without having to chew on pieces.
Ingredients
About 3 cups of cooked barley of other grain
1 cup of blueberries
1 cup of cherries, cut in half and pitted
1 cup of corn
1 cup of fresh spinach
1 shallots grated
1 clove of garlic grated
